Being heard is so close to being loved that for the average person, they are almost indistinguishable.

-David W. Augsburger

Welcome!

Driving communications and employee engagement in public & private organizations (Microsoft, marketing consulting firm, DOH, and DSHS) the last 15 years, I’ve seen firsthand the correlation between healthy workplace cultures and business results. Now I coach and train at the intersection of leadership and wellness so that organizations can flourish!

For organizations, investing in your employees through training, leadership development, or coaching has great returns. Organizations with engaged employees have better business outcomes.

In addition to working with organizations, I work with individuals and in group settings outside of the office. Whether you work or are a stay-at-home parent, life is demanding. It’s easy to get overwhelmed and just want to give up. I love to walk alongside people so they can build better habits and take better care of themselves. When you’re filled up, you’re more present and better able to live and love those around you with love, joy, hope and peace.

I live in Olympia, WA with my husband and 2 kids. When not at the computer or with clients, I like to travel, take walks on the trail, and cook.

My vision:

Empower people to live healthy and whole so that they impact those around them for good.

Continuing education and memberships: